Author name: EvekWellness

Oscillococcinum

How could you get over the flu faster?

/

Oscillococcinum is a brand name homeopathic product manufactured by Boiron Laboratories and used for symptoms of the common cold, the flu, and H1N1 (swine) flu.

Homeopathic products are extreme dilutions of some active ingredient that don’t contain any active medicine. The more dilutions are more potent. Therefore, most homeopathic products are not expected to act like drugs, or have drug interactions or other harmful effects. It seems to be safe for most people and no negative side effects. However, cases of severe swelling, including swelling of the tongue, and headache have been reported.

Learn More

Oscillococcinum relieves flu-like symptoms when taken at the first signs of flu. It might help people get over the flu faster. The clinical studies showed that help reduce both the duration and severity of flu-like symptoms, such as body aches, headache, fever, chills, and fatigue. It is non-drowsy and recommended for everyone ages 2 and up.

The appropriate dose of oscillococcinum depends on several factors such as the user’s age, health, and several other conditions. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

How could you get over the flu faster? Read More »

How to improve my memory and cognition

/

Brain Reset is designed to promote healthy blood flow, neuroprotection, and immune mediator balance with a unique blend of nutrients and extracts to promote concentration and memory.

Formulated for patients who need support with brain fog and cognitive health. 

Co-formulated by
Dr. Samuel Yanuck+

 

Learn More

Brain Reset contains bacopa extract which has over 35 years of clinical research focusing on support for memory and peak cognitive performance.

It also contains ginkgo biloba in the form of Virtiva® ginkgo-phosphatidylserine phytosome complex. Ginkgo biloba helps to sustain the strength and elasticity of blood vessels and capillaries and may also promote the flow of oxygen and blood to the brain.

How to improve my memory and cognition Read More »

Are brown rice salads healthy?

/

Brown rice is a less processed whole grain rice with the inedible outer hull removed, but contains bran layer, and cereal germ that generally needs longer cooking times than white rice. Brown rice gives you more of a feeling of fullness and it’s richer in valuable nutrients for your health. It has a higher fiber content that slows down gastric emptying and reduces the absorption of sugars, ensuring a more prolonged sense of fullness that may help the weight and blood sugar control.

This whole grain contains more vitamins, minerals. It is a good source of folate, riboflavin (B2), potassium, calcium and other beneficial substances for the body. These substances have antioxidant properties protecting the body from damage caused by free radicals. It can help prevent or improve several health conditions, including cellular aging, diabetes and heart disease.

They also have exceptionally high in manganese that is vital important for many processes in the body, such as bone development, wound healing, muscle contraction metabolism, nerve function and blood sugar regulation. If deficiency in manganese, it will link to a higher risk of developing metabolic syndrome, bone demineralization, impaired growth and low fertility.

 

When you are looking for a dish that is cheap, easy and healthy to put together, the Mediterranean brown rice salad is just right for you. You can make it in advance and eat it at home, at work or outside with delicious meal or side salad loaded with beans, herbs and spices, and your favorite vegetables. Salads are typically made by combining lettuce or mixed greens with an assortment of toppings and a dressing. You can add almost any food to a salad, but some toppings are more nutritious than others. Try it with different flavor combinations to make it your own!

Are brown rice salads healthy? Read More »

en_USEnglish
zh_CNChinese en_USEnglish